Energy, Performance, Endurance & Recovery for explosive strength in
workouts and maximum lean muscle creation — without the bloat.
PerfectAmino Creatine was created to work synergistically
with PerfectAmino to raise energy levels, boost performance, increase
endurance, and provide faster fuller recoveries for maximal lean muscle
creation and muscle fullness — without the bloating or cramping other creatine
powders can cause.
It utilizes pure 200 mesh, micronized creatine (the gentlest
and smallest form of creatine) to ensure it fully dissolves for the most
complete absorption, ensuring no digestive discomfort.
And by enhancing our Creatine with 2 grams of PerfectAmino,
we speed creatine uptake, while accelerating protein synthesis for muscular
repair.
Each serving contains 5 grams of pure 200 mesh, micronized
creatine monohydrate, the most effective form of creatine there is, along with
2 grams of PerfectAmino.
It’s available in both tablet and powder form. PerfectAmino Creatine Powder is
unflavored so it can be mixed with anything, and utilizes our completely
natural sweetener system of Stevia Reb M, Monk Fruit and Katemfe Fruit Extract.
It is 100% Vegan, Gluten-Free, Soy-Free, Dairy-Free,
Sugar-Free, and contains no toxins, MSG, or artificial sweeteners.
HOW
PERFECT AMINO CREATINE WORKS
Our muscles run on an energy form known as ATP (Adenosine Triphosphate). This
is the final energy form created and used by our cells to operate after all
nutrients from our food have been absorbed by our cells.
During intense exercise our stores of ATP energy are used up
quickly, in just a few seconds, and to keep going, our cells need to be able to
generate more ATP — fast.
Creatine is naturally produced by the body as phosphocreatine. This is used by
our cells to rapidly generate more ATP energy, and to do this continuously
during a workout or exercise.
But our cells can only make and hold so much phosphocreatine naturally. When
it’s gone, we quickly run out of energy. But when we supplement with creatine,
we increase the amount of phosphocreatine our cells can make and hold.
This leads to more energy creation for longer more intense workouts.
So we get more explosive strength, more repetitions before fatigue, and faster
recovery between sets during a workout allowing us to train harder and longer.
As creatine pulls water into our muscle cells, we also get larger muscle
volume, which stimulates increased protein synthesis.
But while creatine increases energy levels for performance
and stimulates protein synthesis, it doesn’t directly supply the essential
amino acids needed for protein synthesis and muscle repair.
And without these essential amino acids being present during
the workout, this heightened performance can actually lead to muscle breakdown.
That’s where PerfectAmino comes in.
The
Synergy Of Creatine & PerfectAmino:
For performance, endurance and recovery we need both Creatine and Essential
Amino acids.
PerfectAmino stimulates protein synthesis, causing our cells
to be more 'receptive' to nutrients, including creatine.
Taken along with light carbs, these help to drive creatine
into the muscle.
Then the increased creatine helps pull in the essential amino acids in
PerfectAmino. This goes back and forth with each causing the other to draw
itself into the muscle for maximal effect.
This is why we’ve added 2 grams of PerfectAmino to
PerfectAmino Creatine. PerfectAmino provides the building blocks of protein to
help accelerate the repair of micro-tears created by the workout.
As it’s absorbed within approximately 23 minutes for most,
it actually helps repair these micro-tears as they occur, as well as after,
leading to more endurance during the workout.
So creatine reduces fatigue between sets while PerfectAmino accelerates muscle
repair.
If we were to train harder due to the energy and performance provided by
Creatine, but without the essential amino acids necessary for muscular repair,
we would get muscular catabolism — breakdown of muscle tissue.
And more of the creatine we took would go toward preventing
muscle loss instead of staying on target for muscle creation.
But with Creatine drawing water into the cells, an anabolic
signal (muscle creation), plus PerfectAmino to synthesize new protein quickly
for muscle repair, we get an enhanced anabolic state for maximal muscle
creation.
So creatine boosts energy, performance and endurance,
PerfectAmino accelerates repair and growth, and together they speed recovery,
reduce fatigue and soreness, and maximize lean muscle creation.
One of the key things Creatine does is pull in water. And it
does this wherever it is.
When this occurs inside of our muscles, it improves
strength, performance, recovery and muscle fullness. But when it happens while
it’s still in our small intestine, it pulls in water there, causing bloating
and even cramps or loose stools.
This happens much more with other creatines as they are
either micronized to only 80 mesh (larger particles), or not micronized at all
(largest particles), causing them to take much longer to dissolve. And if they
haven’t fully dissolved, they’re not small enough to pass through the walls of
the small intestine and into our body.
So they sit there, pulling in water and causing bloating and
sometimes cramps. This can also lead to some of the creatine passing down into
our large intestine, wasting it as it never arrives at our muscles. Beyond
this, the longer undissolved creatine sits in the small intestine, the more it
can cause gut bacteria to start fermenting, leading to gas and, potentially,
cramps.
As PerfectAmino Creatine is micronized to 200 mesh (the
smallest particles), it dissolves much more easily, so it’s absorbed much
faster from the small intestine and gets to our muscle cells for improved
recovery and performance.
To ensure absolutely no bloating, mix PerfectAmino Creatine
until it is fully dissolved before drinking. This way we get the fastest uptake
and the best results.
Creatine helps bring intracellular water into our muscles. This assists in
recovery, strength performance and fullness. But how we use it, and how much we
take determines its effectiveness and results.
Creatine works through muscle saturation. But that
saturation is not immediate. So instead of taking it before a workout, we take
it afterwards. After a workout is when creatine uptake is at its highest point.
Then, it’s present the next day for your workout and after your workout you
take it again.
Ensuring
Maximum Absorption
To ensure no bloating or digestive discomfort, stir creatine into warm water or
liquid. It dissolves faster than in cold water. Then, let it sit for a minute,
and then stir it again. We want to be sure it’s fully dissolved.
Taking PerfectAmino With PerfectAmino Creatine
While most will take two servings of PerfectAmino before a workout, many also
take another serving after a workout for maximal recovery and muscle growth.
If you don’t, that’s fine.
We’ve taken two servings of PA before (10 grams), and with
PerfectAmino Creatine and PerfectAmino Electrolytes, each containing 2 grams of
PerfectAmino, we’ve added another 4 grams.
But if it’s been a longer or more intense workout, adding
another serving of PerfectAmino here can be quite helpful.
Creatine Loading
If one is not already taking creatine there is a muscle saturation period
during which the amount of creatine builds up in the muscles.
If one takes just one serving per day this saturation period can take 3-4
weeks.
That’s why many, when first starting creatine, go through a loading phase,
taking 4 servings per day (20 grams), spaced out through the day, for
approximately 5-7 days.
Just ensure that you do space these servings out during the day, one serving at
a time.
At that point muscles should be fully saturated and 1 serving per day is enough
to keep them saturated.
Take
PerfectAmino Creatine Every Day
Creatine works through saturation. That’s why whether we’re on a workout day or
an off day we need to take a serving of PerfectAmino creatine to keep our
muscles saturated.
Remember, our muscles are recovering during these off days and the creatine
present is being used.
